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Maria Dia

Yoga teacher who left Belarus for India โ€” 200-hour YTT graduate sharing yoga, stretching and meditation from Rishikesh, now teaching 1:1 online.

๐Ÿง˜ Yoga๐Ÿคธ Stretching๐ŸŒฟ Meditation๐Ÿ‡ฎ๐Ÿ‡ณ Rishikesh
118,000+Instagram followers
2,019Posts
200-hrYTT graduate
๐Ÿ“ธ Follow on Instagram
Maria Dia yoga practice

About

Maria is a yoga teacher who left Belarus for India to become a yoga teacher, graduating her 200-hour teacher training at Natha Yoga Center. Her content centres on breath-led movement, flexibility and calm โ€” from yoga flows and stretching sessions to meditation and teacher-training life in Rishikesh. Her classes run under @in.yogawithmaria โ€” DM โ€œYOGAโ€ to join โ€” and she now teaches 1:1 sessions online via Zoom while based in Belarus.

Content

Yoga flows & classes
The art of yoga
Meditation & breathwork
Yoga Calendar 2026

Photos are Maria's own public Instagram photos.

Classes & Collaborations

๐Ÿง˜ 1:1 Yoga Classes

Private yoga sessions built entirely around you โ€” your level, your body, your goals, online via Zoom.

๐Ÿคธ 1:1 Stretching Sessions

Guided stretching for flexibility, mobility and recovery โ€” personalised to what you want to achieve.

๐ŸŒฟ Meditation & Breathwork

Slow, breath-led flows and meditation practice, shaped by her teacher training in Rishikesh.

๐Ÿค Brand Collaborations

Wellness and fitness brand features in her real daily practice โ€” the format her community trusts.

Work With Maria

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